Are you expecting a child? Becoming a mother for the first time is exciting, rewarding, and totally unpredictable. Although women will most likely bombard you with pregnancy advice, the fact of the matter is that no two pregnancies are alike. Even if you’ve already had a baby, you could experience a difficult first pregnancy followed by a relatively easy second pregnancy. As your body navigates the changes associated with pregnancy, you can take certain steps to feel more comfortable. Today, we would like to discuss the swelling associated with pregnancy.
What Causes Swelling?
When you are with child, your body retains more water, which causes swelling, also known as edema. As your uterus grows in size, it puts more pressure on your pelvic veins and the vena cava. One of the larger veins in your body, this vein is responsible for transporting blood from your lower limbs to your heart. When your veins are under pressure, the return of blood to your legs slows down significantly, causing it to pool.
When Does Swelling Occur?
Most women experience swelling during the third trimester, when the pressure from their uterus is the worst. Women carrying multiples can be particularly vulnerable to swelling.
How To Reduce Swelling
Keep your feet elevated as much as possible and avoid sitting with your legs or ankles crossed. Whether you are sitting or standing for long periods of time, make sure to periodically walk around to get your blood flowing. Wearing waist-high maternity stockings could also help reduce swelling. For anyone retaining water, it’s important to drink plenty of fluids to avoid dehydration. Although you may not feel like it, exercising helps temporarily reduce swelling and you will feel better. You could try walking or participating in a water aerobics class.
Adjustable Shoes For Swollen Feet
While you are pregnant, our open toe sneakers could be the perfect shoes for you. Designed for both comfort and support, your feet will feel comfortable even if the rest of your body does not. By combining an open toe design with a lace-up style, you can adjust your shoes to fit your feet as they swell. Additionally, our lightweight footwear provides optimal traction levels so that you will not have to worry about slipping and falling.
Even if you’re not pregnant, you can enjoy the comfort of our open toe athletic shoes. Available in six different colors, you’ll find the perfect pair to match all the items in your wardrobe. If you are a fan of pedicures, there’s no better way to show off your polished toes than with a pair of OpeToz. In fact, you could even match your polish to complement the color of your shoes. Designed for physical activity, you can wear this footwear while jogging, riding a bike, walking, or going to the gym. With our open toe sneakers, the possibilities are endless. Don’t take our word for it; try a pair for yourself. We even have matching toeless socks for added comfort and we sell tees for ladies as well. Shop our toeless tennis shoes and more today.